How to Get Sick and Stay Sick
by Sheldon Cohen M.D.
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About This Book
--Alcohol abuse
--Tobacco abuse
--Obesity
--Poor dietary habits
--Excessive stress
The impact of the above on all parts of the human body are described in detail.
Exercise, on the other hand, is a habit that can help negate or delay the negative consequences of the first five if practiced continuously and faithfully.
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