Stop Being Responsible for Everyone
How to Stop Carrying Everyone Else and Start Living Your Own Life
by Yara A. Wells
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About This Book
Stop Carrying Everyone Else’s Life
If you are the dependable one, the fixer, the peacemaker, or the person everyone turns to, this book is for you.
Stop Being Responsible for Everyone helps readers understand how caring can quietly turn into overresponsibility, emotional overfunctioning, and chronic people-pleasing. With empathy and practical insight, it shows why it can feel so hard to step back, even when the load has become exhausting.
You’ll learn how to:
Grounded in evidence-based psychological research, this book offers realistic examples from home, relationships, parenting, friendships, and work. It is a compassionate path toward healthier responsibility: supporting others without absorbing their lives, and finally making room for your own.
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