Attention Under Attack
How the Modern World Steals Focus and Fragments the Mind
by Clara H. Benson
Ebook
$2.99Available formats: EPUB PDF
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About This Book
Reclaim Your Focus in a Distracted World
Attention Under Attack explains why concentration feels so fragile in modern life and what you can do to protect it. Clara H. Benson explores how notifications, algorithmic feeds, infinite scroll, and constant context-switching fracture attention at work, school, and home.
This book shows that distraction is not just a personal failure. It is shaped by design, habit, stress, sleep, and the digital systems built to keep us engaged.
Inside, readers will discover:
Practical, timely, and grounded in everyday experience, this book is for professionals, students, parents, and knowledge workers who want to reduce mental scatter and think with greater calm, clarity, and control.
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