Carrying Everyone’s Feelings
How to Stop Absorbing Other People’s Stress Without Losing Your Compassion
by Nora W. Lang
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About This Book
Stop Carrying What Isn’t Yours
For women who notice everyone else’s feelings first, Carrying Everyone’s Feelings offers a compassionate way out of emotional over-responsibility.
If you are the one who smooths tension, anticipates needs, offers reassurance, and feels guilty when you step back, this book helps you understand why caring can become carrying.
Nora W. Lang explains, in clear and accessible language:
Designed for women balancing family, caregiving, work, and midlife transitions, this empowering guide shows how to stay loving, present, and deeply caring without absorbing everyone else’s stress as your own.
You do not have to stop caring. You only have to stop carrying what was never yours to hold.
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