No Without Shame
Setting Boundaries Without Feeling Selfish
by Nora W. Lang
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About This Book
No Without Shame
Setting Boundaries Without Feeling Selfish
For women who are tired of overgiving, overexplaining, and feeling guilty every time they say no, this book offers a compassionate way forward.
Nora W. Lang helps readers understand why people-pleasing can look like kindness while quietly leading to resentment, exhaustion, and self-erasure. With practical insight and empathetic guidance, she shows how to recognize the pressure to always be agreeable, where boundary guilt comes from, and why protecting your limits is not selfish.
Inside, readers will discover how to:
Grounded in clarity and compassion, No Without Shame helps women stop disappearing into everyone else’s needs and start honoring their own.
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