Too Needed to Rest
Surviving the Sandwich Generation Without Losing Yourself
by Nora W. Lang
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About This Book
Too Needed to Rest
Surviving the Sandwich Generation Without Losing Yourself
For adults balancing careers, parenting, aging parents, and the constant emotional weight of caring for everyone else, this book offers a compassionate path forward.
Nora W. Lang helps readers:
With empathy and practical insight, Too Needed to Rest shows that overwhelm is not a personal failure. It is often the result of too many demands pressing in at once, with too little space to recover.
This is a supportive guide for anyone who is tired of holding everything together and ready to care for others without disappearing in the process.
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