The People-Pleasing Trap
How to Stop Putting Everyone Else First Without Feeling Guilty
by Nora W. Lang
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About This Book
The People-Pleasing Trap
How to Stop Putting Everyone Else First Without Feeling Guilty
For women who are exhausted by always being the “nice one,” this compassionate guide offers a way out of chronic people-pleasing without shame or self-blame.
Nora W. Lang explores why over-giving develops, how it can lead to burnout and resentment, and why guilt so often shows up the moment you try to change.
Inside, readers will learn how to:
Empathetic, practical, and deeply relatable, this book helps readers stop treating their own needs as optional and start creating a life where caring for others no longer means losing themselves.
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