Missing from Your Own Life
Finding Yourself Again in Midlife
by Nora W. Lang
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About This Book
Find Yourself Again Without Walking Away From the Life You’ve Built
Missing from Your Own Life is a compassionate guide for women in midlife who have spent years being needed by everyone else and now wonder where they went.
Nora W. Lang explores how identity can slowly narrow around caregiving, partnership, parenting, work, and emotional labor until personal interests, desires, and direction feel out of reach. With empathy and psychological insight, she shows why this loss of self can happen gradually, why capable women often miss it for years, and how midlife can become a meaningful turning point.
Inside, readers will find practical reflection exercises and realistic strategies for rediscovering:
This is not a book about abandoning family or making unrealistic reinventions. It is about making room for your own life again, one honest step at a time.
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