Emotional Side of Perimenopause
Understanding Mood Swings Anxiety Irritability and Building Emotional Resilience
by Evelyn K. Harper
Ebook
$2.99Available formats: EPUB PDF
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About This Book
Understand the Emotional Side of Perimenopause
Perimenopause can bring mood swings, anxiety, irritability, and a sense that your emotions are harder to manage than before. Emotional Side of Perimenopause explains why these changes happen and why they can feel so unsettling, even when life looks normal from the outside.
This empathetic guide helps readers make sense of the transition with clarity and compassion.
Inside, you’ll learn:
Written for women in perimenopause, along with partners and family members, this book offers understanding, reassurance, and tools for feeling more in control during a confusing stage of life.
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