Weight Gain in Midlife
Understanding Why Your Body Changes After 40 and Smarter Ways to Work With It
by Evelyn K. Harper
Ebook
$2.99Available formats: EPUB PDF
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About This Book
Understand Midlife Weight Gain and Find a Smarter Way Forward
Weight Gain in Midlife helps women make sense of why the body can change after 40 and what to do next. Instead of blaming willpower or chasing unrealistic fixes, this book offers a clear, science-based explanation of the shifts that can affect weight, energy, appetite, and recovery.
Readers will discover:
Written for women in their 40s, 50s, and beyond, this book replaces confusion with clarity and frustration with confidence. It offers realistic guidance for supporting healthy weight, improving energy, and feeling better in a changing body.
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